Now time for just a slight break. I will not be counting WW points next week and may not weigh in (we'll see about that). But the following week, I'll be back on the program and ready to go again.
Folks have asked me how I have been successsful thus far. Three main things:
- Taking it one meal at a time
- Having absolutely no contraband in my house
- Setting this "break" week up in advance so I knew exactly when it was coming
That's really it. Certainly the weekly weigh-ins have helped me, but the three things I listed above have really been keys for me.
Ciao ...
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