I honestly cannot beleive it has been a month since my last entry here. How did that happen?
On the advice of a friend and fellow blogger, I'm going to start back slowly. No pressure to jump right back in with WW tracking and being serious and all perfectiony.
I don't even have my WW booklet with me, so I don't have any exact numbers to post. Generally, it has been up & down over the past month. I beleive I gained 3 lbs at my weigh-in three weeks ago. Two weeks ago, I lost half a pound. And then last week I lost an additional 1.5 lbs. I'll update the specific numbers later this week after I've checked my booklet.
I'm still feeling unmotivated, although I feel rumblings of a new excitement. I don't know what yet, but I may change a few things and rededicate myself to a healthy lifestyle. I want to take the focus away a little bit from diet diet diet and put it more on a lifestyle that gives me more energy and more health and a longer life. Of course diet is a huge part of that, but not the entire focus.
We'll see ... I'm sure I'll blog more about that as it becomes clearer to me what is building inside my little brain.
Ok, that's about it for today. A friends has started signing off on her blog posts by quoting from books that interest her -- a great idea. She takes the high road with very prestigious authors and books of great depth. I'm going to take the low road and sign off with one of the things that makes me happiest in this world. Buffy the Vampire Slayer! :)
'Oh! Oh, Buffy! Don't cry. I'm sorry I was too hard on you. Sometimes I unleash. I don't know my own strength. It's bad. I'm bad. I'm a bad, bad, bad person.'
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