I gained .8 lbs this week. It was completely surprising and unsurprising at the same time. I have been easing back into WW, but I was pretty much on it for most of last week. I had fish twice. I had nuts and fruit and water, etc. Yogurt for breakfast. That alone would knock a pound or two off I would have thought.
However, I have NOT eased back into exercise yet. Did none of that.
AND, it was my birthday weekend, so I had some cupcakes and some pizza. A lot of cupcakes and a lot of pizza actually. Yikes ...
I guess that's where the .8 came from. But birthday is over, so I do feel like I'll see some progress for my next weigh-in.
I feel really sad about Heath Ledger today (and his daughter especially). So I dedicate the Buffy quote to them.
'The first day of kindergarten, you cried because you broke the yellow crayon, and you were too afraid to tell anyone. You've come pretty far. Ending the world, not a terrific notion. But the thing is, yeah, I love you. I love crayon-breaky Willow, and I love scary-veiny Willow.'
No comments:
Post a Comment