Tuesday, July 17, 2007

The Power of Two



2 lbs. That's what I lost this week. I am really just burning up those scales aren't I? I guess I'll just be happy that I'm heading in the right direction. I do think I've finally caught on to the WW point system, so I should lose more in the coming weeks. I certainly hope so.



And continuing with my weekly post-mortems ....


Successes:
Water consumption
Fruit consumption
Point counting (Finally took that seriously last week)


Failures (aka, areas of opportunity):
Dinner with friends (hey, what harm is a little BBQ with lots of bread and cobbler for dessert?)
Exercise

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